Classes & Workshops

At The Grove, we understand a mother's care needs to be meet with a wholistic approach that incorporates the interconnectedness of her body, mind, spirit and community. Parenting and raising a family is a complex and nuanced experience, therefore we need to create care that is also is multi-faceted and person-centered.

Therefore, we strive to provide a variety of opportunities to fosters wellbeing and understands the complexity of being human raising humans. Check out all the events happenings below!

New Course

Nurtured Beginnings:

Partnership Coaching for Parents

No body talks how much your partnership will change when you become a parent. Before you know it, you are feeling the weight of interrupted sleep, a list of new demands that are difficult to do fairly, new intense fears of keeping a baby alive and little time to care for yourself, much less partnership and marriage. And all one top of each parent going through a massive developmental change (i.e. matrescence and patrescence).

To help parents avoid major pitfalls in early parenting or restore harmony once again, Nurtured Beginnings is a supportive space to explore what is changing and learn how to show up the way you want both as a parent and a partner.

This is great companion course with your birth class!



Coaching is offered in various ways:

1:1 coaching as a partnership

Group setting with one other couple

It is a 6 week course for pregnant and new parents (0-3 years of age) to foster a deeply nurturing home for everyone. You will learn tools for co-leadership, deeper connection, emotional grounding, and guidance in the tender years of parenting.

Each session blends casual, open sharing with gentle structure. Together, we explore emotional awareness, nervous system regulation, partnership dynamics, developmental + neuroscience education, and practical tools for life-long wellbeing.

Through grounding exercises, mindfulness, thoughtful discussions, and authentic conversation, parents build confidence, resilience, and the feeling of “I’m not alone" during one of life’s biggest transitions.

MotherWell Series

MotherWell is a 6-week series that takes a deep dive into the world of modern mothering. By deeply exploring the new experiences and emotions of motherhood, by sharing your vulnerable experiences, you will build nourishing connections with other mothers along with gaining a new sense of meaning and wellness within your mothering experience. Facilitated by Louise Perry, LSW and motherhood therapist.

Cohort 7 Starts July 2026

Motherhood Therapy Services

Within the Grove, Louise Perry offers 1:1 therapy services to mothers within the perinatal phase.